Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

  If you’re a knowledge junkie like me or looking to figure out why you can’t seem to find balance in your life, my conversation with author and Ayurvedic expert, Sahara Rose will likely set off a lightbulb or two for you – at least it did for me.   Be sure to listen in as Sahara explains her personal journey with Ayurveda and how you too can gain more balance in your life by figuring out your own mind body type (dosha). It may be easier than you think!   --     Questions Asked in This Episode: Can you tell us your story and how you came to be an expert on Ayurveda? Did you find that a lot of self-healing happened when you wrote your book? What are the different mind body (dosha) types? How can we help our bodies feel better and more at ease? What is the smallest thing we can do to start shifting and noticing the ways in which we feel better? How did eating for your mind body type affect your mentally? What opened up for you? What started showing up for you when you started to change your habit