Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder
337: Align Your Year with Aaron Alexander
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:14:33
- More information
Informações:
Synopsis
In This Episode You Will Learn About: Moving to Hawaii and discovering new things How manual therapy with Aaron works Changes in his mentality he’s seen + shame The topical layers we have and confront on our paths Looking back at our journey to see how it’s all connected What Aaron thinks pain actually is Working with the beliefs of today Making space in your day with things of value + noticing subconscious thoughts Listening to the whispers + interrupting patterns What’s most exciting for Aaron right now Resources: Instagram: @alignpodcast Listen: Align Podcast Youtube: Align Therapy Show Notes I am so happy to introduce today’s guest, Aaron Alexander! Aaron is a movement coach, manual therapist, fellow podcastor, and is the founder of the Align Method. The Align Method is a integrated approach to functional movement and self-care, and has helped THOUSANDS of people heal from pain and find health. I’ve been wanting to connect with Aaron for a while now, and in today’s conversat