Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder
500. What is your body trying to tell you about your life? - with Aaron Alexander
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:16:13
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Synopsis
In This Episode You Will Learn About: Being honest about moments of resistance The meaning of movement Pulling yourself out of a rut Nature therapy Looking at others with compassion Reassessing your perspective of fitness Being vulnerable and getting help Resources: Read: The Align Method Learn more: alignpodcast.com/lori Learn more: The Bliss Project Read: A Tribe Called Bliss Becomealigned.com Fastfoundations.com Show Notes: Aaron Alexander is constantly searching for different ways to make your physical life better. There is still so much we don’t know about our bodies, but we are finding out more every day — and Aaron wants you to take advantage of the latest and greatest. If you want to learn all about how to align your body and your mind, you need to listen to this. Question Highlights: What does it feel like to get a book out into the world? Can you explain the quote that opens your book? What does it mean to you? What is your favorite conversation coming out of t