Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

In This Episode You Will Learn About: What is possible through breathwork Fulling your desires How to feel our feelings fully How breathwork works How integration is required for sustainable change Getting started with breathwork   Resources: samanthaskelly.com Instagram: @samanthaskelly Read: hungryforhappiness.com/book pausebreathwork.com   Show Notes: Samantha Skelly is a 7-figure entrepreneur, an amazing speaker, a best-selling author, a wellness coaching expert, and a great friend of mine. She discovered breathwork by mistake, but she loved it — and it completely transformed her life from the inside out. Now she wants to share with the world what we are all capable of through something as simple as breath.   Question Highlights:   How did you get into breathwork? How do we balance being ambitious while being chill? What are the steps you need to do with breathwork? How does breathwork work? Why are people getting frustrated with personal development work without actually mak