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Synopsis

I’ve always had mixed emotions about the ‘introvert’ and ‘extrovert’ labels. I love being around my people, but I used to always feel the need to recharge after big social events. What I’ve discovered is that I was just an extreme people-pleaser who didn’t uphold my boundaries or manage my energy. In this episode, I share how I handle social situations now to make sure that I’m not leaving them feeling anxious and drained.  If you identify as an introvert, DM me over on Instagram at @loriharder and let me know if this resonates with you! Plus, tell me how you’re going to challenge yourself at your next social event! IN THIS EPISODE, WE TALK ABOUT: My theory about introverts  What I notice about myself when I spend too much time alone  Letting go of what other people might think about what you do (or don’t do) at a party  The magic of being around the right people in the right places with the right boundaries RESOURCES Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for d