Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder
Holding Yourself Accountable & Living Your Life For YOU With Ben Nemtin, Co-Founder Of The Buried Life
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:01:47
- More information
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Synopsis
I feel so energized at the beginning of the year to set new goals and really go after them, but how can we keep that momentum going past January? I’m joined by Ben Nemtin, bestselling author and co-founder of The Buried Life movement, to discuss how to infuse more accountability into your life and prioritize the things you love. Ben describes how his two-week bucket list road trip expanded into a philosophy about living in alignment with your true self. He highlights three simple, yet powerful steps for achieving your goals. Ben also describes the key elements of a well-rounded bucket list and shares some tools to get started with that process today. IN THIS EPISODE, WE TALK ABOUT: The key piece in Ben’s mental health healing journey Leaning into relationships that give you energy The 10 categories of your life to think about when you write your bucket list Understanding the difference between genuine anxiety and excitement Giving yourself permission to dream out loud RESOURCES Sign up for The S