Light Warrior Radio With Dr. Karen Kan

Meg Parker of River Stone Wellness Center is a skilled massage therapist that specializes in lymphatic drainage therapy. Meg has over 15 years of experience working with youth, families and athletes including Olympic athletes. She is also a trained Holistic Fitness Practitioner, Personal Trainer, Sports Yoga Instructor, Mind and Body Trainer and Mental Skills Trainer.   We will be discussing: Why is the lymphatic health important and what does it have to do with chronic pain?How does a person know if they have lymphatic imbalance? What are the signs/symptoms?What can we do at home to improve our lymphatic health?(mini trampoline, self-massage, swimming, dry brushing?)   Tune in to find out just how important your lymphatic health is, and what simple steps you can take to improve your overall health & wellness.