15 Minutes Of Mental Toughness

Jake Thompson- Gratitude is the Key "G" Jake is the founder of Compete Every Day and an accomplished professional speaker. He helps organizational teams develop a daily plan and powerful focus for reaching their annual and career goals.  Table of Contents 3:25- What does Mental Toughness mean to you? 4:10- Common adversities that one may face. 5:00- Distracted by the unimportant. 6:55- What are five components of a winning competitor. 12:50- Why having gratitude is the KEY "G".  15:00- How Living in the Moment can make all the difference.  19:00- What are the actions you can do today to be Mentally Tough? 22:14- How do you build a legacy? 30:37- The Hinge moment that Jake decided he was all-in.    Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444 ENTER DRROBBBELL at Getsom.com for 15% off.  If you enjoyed this episode on Mental Toughness, please subscribe on itunes and leave a review Dr. Rob Bell drrobbell.com