15 Minutes Of Mental Toughness

Kenny Aronoff has played drums professionally with everybody!  Kenny began his rock career touring and performing with John Mellencamp for 17 years! When Mellencamp decided to take time off, Kenny was motivated to embark on his own. He fulfilled a lifelong goal–and became a sought-after session drummer, as well as a touring drummer. Today, Kenny Aronoff spends his time touring, recording in the studio, and teaching people how to embrace adversity and gain confidence in their personal and professional lives. 3:50 Mental toughness and drumming. 6:09 Kenny shares an example of working hard from a place of love. 9:47 Both discipline and compassion can create results. 12:06 “Observe yourself from a distance.” 13:23 Kenny’s “red light”: not performing to his highest ability. 15:30 Kenny’s resiliency while working with John Mellencamp and how he stayed on with the band! 18:06 “It’s not about you, it’s about the song.” 20:06 Three characteristics Kenny attributes to his success. 20:37 “People are feeling creatures.”