15 Minutes Of Mental Toughness

Wait until you hear THIS Killer story from Sandy Zimmerman! Mental Strength and sharing your story!! Dream Big Dreams!  This 43-year-old mother of three from Spokane, has been a Physical Education teacher for 20 years. Oldest woman and first mom to ever complete the American Ninja Warrior course. Played Division 1 basketball at Gonzaga University. A Former national judo champion. 3:48 How Sandy became inspired to do American Ninja Warrior. 6:33 Sandy’s passion for sport, and what competing means to her. 8:03 Grit, determination, and persistence: the life lessons that Ninja teaches. 8:37 Watching her child learn the power of persistence through training. 10:54  Sandy’s big goal: overcome self-doubt.  13:01 Sandy describes the day she won American Ninja Warrior. 16:30 How Sandy navigated the shame in her childhood. 21:01 Trauma does not define her. 24:46 Sandy defines mental toughness. 27:50 The role that faith has played in Sandy’s journey. 31:15 Sandy’s hinge moment: “You could go to the Olympics.” 34:46 How