15 Minutes Of Mental Toughness
Ep 44- Maggie Guterl- First Woman To Win The Toughest Race Ever
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:49:23
- More information
Informações:
Synopsis
Maggie Guterl is the toughest runner alive. She is not the fastest, but she has the strongest will. She is a brand ambassador and marketing specialist of Tailwind nutrition. An Ultra-runner, she was the winner of Big's Backyard Ultra, and thus the winner. This race is so brutal, it has only one finisher! 4:24 Her thought process before running 60 hours straight. 6:03 How she believed in her "don't quit" mindset. 7:45 Preparing for any scenario in a race. 9:32 The hardest training session that helped her prepare for the race. 11:08 Focusing on herself instead of her competition. 12:30 Staying in the game by believing in winning. 13:24 The toughest part of the race. 14:22 How Maggie passes the time while running. 15:20 Verbal cues to stay in peak performance. 16:05 Why races are a team effort. 19:30 "Running for an entire gender." 21:26 How stubbornness is useful in running. 23:07 Maggie's best mental skill: being all-or-nothing. 24:00 The definition of mental toughness. 26:28 ''If your heart's not in the trai