15 Minutes Of Mental Toughness

Ep 68- Michele Graglia- 2020 Winner Moab 240- Don't Let Fear Interfere

Informações:

Synopsis

In 2011, Michele Graglia, discovered his true passion resided far away from the cameras and jet-set lifestyle of a fashion model. he started his ultra-running career.  He won his 1st race in 2012, which was everglades 50 miler. Since, he has been one of top ultra-distance runners winning numerous races.  In 2018, he won The Badwater 135, the race across Death Valley. And he ran the 600 miles setting a new Guinness World Record for the fastest crossing of Atacama Desert in Chile. Most recently, he won Moab 240 in a time of 61 hours, 43 minutes. 3:08 How chasing fulfillment saved his life. The Hinge Moment. 9:49 The fire alarm in New York City.  12:34 Find your inner child and play again.  15:14 What’s the driving force? 16:18 How he reconnected to himself.  18:38 The only way to rise back up. 19:53 “How good? I had no idea.”  22:28 The key to longevity in sport.  24:18 Racing: enjoy it for what it is.  26:37 We shouldn’t let the mind make decisions. 29:17 Moab 240: The new exploration is within. 32:23 Mickey r