15 Minutes Of Mental Toughness

Pratiti Pathak's coaching philosophy is centered on assisting entrepreneurs with achieving their highest goals with balance, not burnout, using a holistic approach. Pratiti works alongside her clients to create a vision and plan to achieve their unique personal, physical, and emotional health goals. All of which, she believes, form a strong foundation for business and financial success. 3:14 “Manage your mind, not time.” 5:34 The biggest time-waster.  6:54 Being the only Asian in her school.  9:21 Becoming a bully.  12:09 The first transformational moment.  14:39 What will you choose?    19:18 What shapes who we are is who we are surrounded by.  20:41 “This could kill you if you don’t pay attention.” 23:57 Thankful for guilt. 25:13 When everything shifted.  27:24 Fighting against the reality of what life is about. 30:16  Building resilience.  32:05 “It’s about the stories we tell ourselves.” 34:21 The only reason we get stuck.  36:21 We perpetuate what we fear the most. 40:15 What do we want?   Download The