Bootcamp Blueprint: How Personal Trainers Can Grow Their Bootcamp!
BroScience Ep 23: Sleep The Missing link in fitness with Olivia Arezzolo
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:15
- More information
Informações:
Synopsis
The BroScience team is back and joined this week by Australia’s leading Sleep Expert, Olivia Arezzolo. Her qualifications include a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine), and a Certificate 3+4 in Fitness. Join the discussion as they talk about chronotypes, sleep hacks and more. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Connect with OliviaChronotype quiz: shorturl.at/jpDE9About sleep coaching: www.oliviaarezzolo.com.au/private-coachingDiscounted private coaching session - $100 off - shorturl.at/frBLM, valid until end of May. Sleep school: www.oliviaarezzolo.com.au/sleep-school Discount code for sleep school: broscience10 Sleep kit: www.oliviaarezzolo.com.au/sleep-kitWebsite: www.oliviaarezzolo.com.au___Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Onlinewww.fitnes