The Dating Den

Life Check Yourself Episode 464- “ How to Stop Screwing Yourself Over” with Katie Horwitch

Informações:

Synopsis

In this week’s episode, Marni welcomes Katie Horwitch to the Life Check Yourself Studio. Katie is an author, speaker, mindset coach, and self-talk activist. She is the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to live fearlessly by shifting their negative self-talk patterns. Her first book, Want Your Self: Shift Your Self-Talk and Unearth The Strength In Who You Were All Along, (10/3/23 Sounds True), guides you to change your self-talk at the deepest level—so you can move forward fearlessly into the life you were meant to live. The duo dive deep into the concept of self-talk—how the stories we tell ourselves shape our reality and how we can transform that narrative to live more authentically and fearlessly. They explore the challenges of overcoming negative self-talk, the importance of being honest with ourselves, and practical strategies for shifting our mindset to move forward in life. Understanding Self-Talk and Its Impact Overcom