Oh, My Health...There Is Hope!

Prioritizing self-care is essential for overall well-being and can lead to a healthier, happier life in the long run. Dr. Elia Gourgouris   Dr. Elia Gourgouris, also known as America's Happiness Doctor, is the president of the Happiness Center and the founding partner of the Global Institute of Thought Leadership. With a background in positive psychology, he is an international keynote speaker focusing on happiness, corporate wellness, and mental health. Dr. Gourgouris is the author of the bestseller "Seven Paths to Lasting Happiness" and the co-author of "Seven Keys to Navigating a Crisis." He is also the executive producer and co-host of the TV show "The Kindness Factor." Dr. Gourgouris holds a BA from UCLA and an MA and Ph.D. in clinical psychology.   Episode Summary: In this enlightening episode, Dr. Elia Gourgouris shares a touching personal story about finding lasting happiness after losing his mother and the importance of self-care in maintaining well-being. The conversation delves into the significanc