The Dating Den

In this week’s episode, I welcome Sureya Leonara to the Life Check Yourself studio. Sureya is a holistic sex and relationship coach dedicated to healing and liberating sexuality in a way that permeates every area of our lives. In this episode, we'll explore how to cultivate sexual energy, address common sexual dysfunctions, and understand the broader impact of a healthy sex life on our overall well-being. We will dive deep into a topic that is often overlooked but crucial for living a fully expressed life: sexual vitality.     The Importance of Sexual Energy     Addressing Sexual Dysfunction and Cultural Misconceptions    Practical Steps to Enhance Sexual Vitality   The Importance of Sexual Energy (00:03:40) Sexual energy is our life force, a creative vitality that permeates everything we do. Its significance is beyond just the act of sex and it affects our overall health and longevity. "Our sexual energy is our life force. It's our vitality. It's the energy that we were made out of." Addressing