Mansformation With Mitch Calvert Fitness
Ep. 83 - I gained 22 pounds in 12 months?!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:49
- More information
Informações:
Synopsis
A personal update after my 12 month follow-up DEXA scan... Head's up before you go! DEFY DEATH AND HUMP UNTIL 100?? Take control with our 6-step "Benjamin Button Blueprint" to look and feel 10 years younger FREE Masterclass happening Tues, July 23rd. Grab a free virtual seat HERE: https://us06web.zoom.us/meeting/register/tZAtduGupjstGdd2C-vhXWkX6NkHhaGeocFo?#/registration What you're in for: Reverse Your 'Cardiovascular Age': Turn back the clock on your heart health by 10+ years. Boost Your Libido: Feel like you're in your 20s again with proven strategies to spice up your sex life (OMG). Strengthen Brittle Bones: Restore your mobility and build a resilient body. Supercharge Your Energy: Wake up feeling refreshed and ready to conquer the day. Enhance Mental Clarity: Sharpen your mind and improve cognitive function (yes, you can Benjamin Button your brain power too!) Optimize Nutrition: Discover the key nutrients that support longevity and vitality. Stress Less, Liv