Ben Greenfield Fitness: Diet, Fat Loss And Performance

7 Natural Anti-Aging Strategies That Will Stop Your Body From Getting Prematurely Old And Worn-Down.

Informações:

Synopsis

Aubrey De Grey is a British researcher on anti-aging. He claims he has drawn a roadmap to defeat biological aging, and provocatively proposes that the first human beings who will live to 1,000 years old have already been born.  In today's podcast, I interview Dr. De Grey, and we discuss his seven "reasons" for aging and what you can do about it. You'll learn: -Why aging may not actually be inevitable... -7 strategies for increasing longevity... -Which enzymes keep your body from building up junk... -Cutting-edge strategies to keep you actually feeling good when you live long... -And much more! Resources mentioned in this episode include: -Sens.org -Ending Aging book -The Island Where People Forget To Die article -Marine Phytoplankton drops -Pacific Elite Fitness Anti-Aging Pack Questions, comments or feedback about anti-aging strategies? Leave your thoughts at http://www.bengreenfieldfitness.com/?p=14649See omnystudio.com/listener for privacy information.