Ben Greenfield Fitness: Diet, Fat Loss And Performance

https://bengreenfieldfitness.com/255 Sep 4, 2013 Podcast: how to get strong as a bull and then get ripped, how to get better results from cold thermogenesis, what to do about excessive sweating, how often should you poop, the best natural skin care strategies, and how to get rid of a bone spur without surgery. Have a podcast question for Ben? Use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “Ask Ben” form... but be prepared to wait - we prioritize audio questions over text questions. ----------------------------------------------------- News Flashes: You can get these News Flashes hot off the presses if you follow Ben on Twitter.com/BenGreenfield, Facebook.com/BGFitness and Google+. Yet another reason I am adding a wood burning stove to my next home and Josh Whiton's wood burning stove article. Shocking 3D scan of what high heels do to your feet. 10 minute miles for 90 minutes exercise in a fasted state for cellular detox? Just don't overdo this one. ------------------