Ben Greenfield Fitness: Diet, Fat Loss And Performance

Meet Dan John, author of several bestselling books on muscle mass, strength, power and pretty much anything that has to do with making yourself strong like a bull. See that picture below? That's Dan pictured with “Judy,” - his loveable field pack with 150 pounds of rock salt. That is what Dan calls a “Carry" - and it's just one of his underground training methods to get you to be able to build mass and get strong fast. As you may have read in my article "Exactly How I'm Going To Pack Solid, Strong, Powerful Mass Onto My Skinny Triathlon Body This Winter" or heard in the podcast "Top Workouts To Do This Winter", I'm actually using a 12 week variation of Dan's short (and simple) mass gain e-book... ...appropriately titled "Mass Made Simple". The Mass Made Simple Interview With Dan John [powerpress] During today's audio podcast with Dan, you'll find out: -the biggest mistakes people make when trying to build mass... -the shockingly simple but effective principles behind mass made simple... -Why Dan pr