Ben Greenfield Fitness: Diet, Fat Loss And Performance

https://bengreenfieldfitness.com/268 Jan 22, 2014 Podcast: How To Understand Your Genotype, Are Multivitamins A Waste of Money, Should You Use Orthotics, How To Rebuild Nerves, How To Use Fermented Foods, and Substitutes For Foam Rolling. Have a podcast question for Ben? Click the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “Ask Ben” form... but be prepared to wait - we prioritize audio questions over text questions. ----------------------------------------------------- News Flashes: You can get these News Flashes hot off the presses if you follow Ben on Twitter.com/BenGreenfield, Facebook.com/BGFitness and Google+. This article is bull. Very good up-to-date sleep article, including fact that melatonin works & you don’t build tolerance. What do you think of this? Do you use tylenol to “kill the pain” during exercise? Think it’s safe? ----------------------------------------------------- Special Announcements: March 1-6, 2014: PrimalCon Vacation Tulum Mexico 2014! Join