Ben Greenfield Fitness: Diet, Fat Loss And Performance

https://bengreenfieldfitness.com/283 May 21, 2014 Podcast: How To Lower Lactic Acid Burn During Exercise, Should Multivitamins Have Fish Oil, Multivitamin Timing, Can Digestive Enzymes Make You Gain Weight, How Muscle Testing Works, and How To Get Rid of Water Retention. Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “Ask Ben” form...but be prepared to wait - we prioritize audio questions over text questions. ----------------------------------------------------- News Flashes: You can get these News Flashes hot off the presses if you follow Ben on Twitter.com/BenGreenfield, Facebook.com/BGFitness and Google+. Static stretching on OFF days not DECREASES strength but rather INCREASES it. Red Bull doesn’t make you faster and f*&^s up your inflammation. 5 apps for tracking your poop. ----------------------------------------------------- Special Announcements: Ben is speaking at Concordia University - 10 Tips