Ben Greenfield Fitness: Diet, Fat Loss And Performance

Meet Brian Johnson. Brian Johnson is the Philosopher & CEO of en*theos - a company that Brian describes as "creating cool stuff to help people optimize their lives". I first met Brian two years ago through my .mp3 player - where I listened to him walk me through 100 of the greatest personal growth books - in about 20 minutes per book, via "The Philosopher's Notes". Later, Brian and I connected through random chance when I helped him and his wife interpret their WellnessFX blood testing results, and then I began online coaching Brian for muscle gain and fat loss. As I grew to know Brian, I realized that he has an incredible story, in which he has combined fitness, health, happiness and business success into a very cool package. He also had some interesting characteristics, such as: -He never sent e-mail. Ever. -He never said anything negative. Ever. -And he is a very unique combination of self-quantified biohacker, philosopher, CEO and family man. On this podcast, Brian shares with you his story, and his b