Ben Greenfield Fitness: Diet, Fat Loss And Performance

http://www.bengreenfieldfitness.com/304 Jan 7, 2014 Podcast: Natural Remedies For Congestion During Exercise, Natural Remedies for Saddle Sore, The Top 3 Ways To Relieve Stress At Night, and How To Get A Better Butt. Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “Ask Ben” form... but be prepared to wait - we prioritize audio questions over text questions. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on Twitter.com/BenGreenfield, Facebook.com/BGFitness and Google+. Need better blood sugar control? Check out this study: vanilla, curcumin, cinnamon, ginger, etc. Using genetic information to personalize your diet is actually something that’s been studied. Cool results. I find it interesting that a US Patent exists for something that can increase your DHEA… without you actually taking DHEA (this is the transde