Ben Greenfield Fitness: Diet, Fat Loss And Performance

Last month, my wife and I traveled to Israel with Vibe Israel, an organization that brings international on- and offline opinion leaders in health and nutrition on a weeklong personalized experience of the burgeoning wellness scene in Israel. I've already released two valuable lessons I learned on that Israel journey: "5 Things You Can Learn From The Burgeoning Health, Wellness And Nutrition Scene In Israel" and "Why You Get Cancer And What You Can Do About It". Today, you get to listen in as I interview one of the most amazing individuals I met on the Israel trip - a man named Alik Pelman. Alik completed his PhD in philosophy at the University of London and then took a break from academic life and went to learn how to grow food, becoming a professional organic farmer for two years. Alik then set up his own self-sufficient home in the small village of Clil, in Western Galilee. I had the pleasure of visiting him in his small hut, built almost entirely from local, natural materials. This is where he grows virtu