Ben Greenfield Fitness: Diet, Fat Loss And Performance

https://bengreenfieldfitness.com/309 Feb 18, 2015 Podcast: Can A Low Heart Rate Be Unhealthy, Does A Training Mask Make You Slower, What Is Chaga, The Best Ways To Build Balance, and What Is The Best Kind Of Cinnamon. Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “Ask Ben” form... but be prepared to wait - we prioritize audio questions over text questions. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on Twitter.com/BenGreenfield, Facebook.com/BGFitness and Google+. Is your mouthwash making you a slow runner? I wonder if this is the only situation in which a poop pill could backfire. Is Costco making us fat? Creatine increases testosterone and decreases cortisol. Cool. (I take 5g/day myself of CreO2 from MillenniumSport.net - use 50% discount code MSTBG09). -----------------------------------------------