Ben Greenfield Fitness: Diet, Fat Loss And Performance

I'll always been a fan of gritty adventure, survival, wilderness exploring and even TV shows like Bear Grylls, Survivor Man, and yes, occasionally even Naked & Afraid. So after I returned from a week long wilderness survival immersion at Twin Eagles Wilderness School, I jumped at the chance to get adventurer Monty Halls on the podcast. Monty is a broadcaster, speaker, naturalist, formal Royal Marine, marine biologist, travel writer and leadership specialist with experience covering over two decades of leading teams in some of the most remote environments on earth for wildlife and adventure documentaries like Great Ocean Adventures and Lost Worlds (which is currently a new series on the Discovery Channel). He's also written adventure books like Dive: The Ultimate Guide to 60 of the World's Top Dive Locations (Ultimate Sports Guide), The Fisherman's Apprentice, Adventures On The Wild West Coast and Adventures On The Atlantic Coast. In today's episode you'll discover: -What Monty's life was like leading up t