Ben Greenfield Fitness: Diet, Fat Loss And Performance

http://www.bengreenfieldfitness.com/319 June 10, 2015 Podcast: How To Fix Golfer's Elbow / Climber's Elbow, How To Keep From Retaining Water With Creatine, Can Fascia Store Toxins, and Urinary Testing For Hormones. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “Ask Ben” form at the bottom of this page. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on Twitter.com/BenGreenfield, Facebook.com/BGFitness and Google+. Here’s a pretty cool little @flowerchecker app I’m now using to identify the native plants and wildlife on my property. Gluten intolerant? You may want to give this study a little golf clap…your problems may be fixed. This is the gluten digesting enzyme in the study above. Yet another reason to include “hypoxia” low oxygen workouts at some points in your exercise routine: fat l