Ben Greenfield Fitness: Diet, Fat Loss And Performance

Will Ice Baths Shrink Your Muscles, Do Antioxidants Ruin Your Training Response, Can Marijuana Damage Your Brain And Liver, & Much More!

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Synopsis

https://bengreenfieldfitness.com/325 July 22, 2015 Podcast: Can Marijuana Damage Your Brain and Liver, The Best Way To Train For MMA Fitness, Should You Avoid Iodine, and Benefits Of Fasted Workouts. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “Ask Ben” form at the bottom of this page. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on Twitter.com/BenGreenfield, Facebook.com/BGFitness and Google+. I totally disagree with the results of this “ice baths don’t work” study. Very interesting take on whether antioxidants really “blunt the training response”. Well…no surprise after I predicted this in my last article on CBD. ----------------------------------------------------- Special Announcements: This podcast is also brought to you by Harry's. Get an incredibly luxurious shaving kit at