Ben Greenfield Fitness: Diet, Fat Loss And Performance

In today's podcast, you get to meet Alex Tarris.    Alex's job is to test and review health technology - stuff like saunas, biohacking gear, cold lasers, hyperbaric oxygen therapy and oxygen concentrators, steam generators, whole body vibration, rebounders, infrared mats -  you get the idea. He has a masters degrees in nutrition, and over a decade of experience working as a consultant for the sports, health and spa industries.   Sounds like an interesting job, especially in an industry fraught with cheap Chinese knock-offs, product scams, overpriced equipment and a severe lack of proven, credible research findings.   In this jam-packed podcast episode, I get to interview Alex about detoxing, saunas, personal health gear and much more. Alex's website is HealthHacksReviewed.com, where you can use code bengreen15 for a 15% discount on anything there (and Alex has specifically mentioned you can also leave any comments below).   During our discussion, you'll discover:   -The biggest benefits and the biggest risks