Ben Greenfield Fitness: Diet, Fat Loss And Performance

http://www.bengreenfieldfitness.com/332 Sep 30, 2015 Podcast: How To Recover From Lost Sleep, Is Your Smoothie Killing You, How Household Dust Makes You Fat & More! Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “Ask Ben” form at the bottom of this page. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on Twitter.com/BenGreenfield, Instagram.com/BenGreenfieldFitness, Facebook.com/BGFitness and Google+. Health concerns aside, it doesn’t appear energy drinks help exercise one bit. For those of you who feel bad your kid doesn’t get to use an iPad or iPhone enough (my kids use neither). How household dust makes you fat. ----------------------------------------------------- Special Announcements: Did you miss the weekend podcast episode with Dr. Anthony Beck? It was a must-listen - titled