Ben Greenfield Fitness: Diet, Fat Loss And Performance

http://bengreenfieldfitness.com/337 November 4, 2015 Podcast: Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on Twitter.com/BenGreenfield, Instagram.com/BenGreenfieldFitness, Facebook.com/BGFitness and Google+. Winter is coming. If you live in a Northern climate and don’t want to lose muscle, read this. Yes, marijuana can shrink your brain if you A) are young; B) use it a lot. This is why I recommend CBD instead. Interesting that the US government is now jumping on CBD bandwagon. Meditation literally rebuilds the brain’s gray matter in 8 weeks. ----------------------------------------------------- Special Announcements: The Fat Loss Summit just began and goes November 15-29. This is a FREE online event you can att