Ben Greenfield Fitness: Diet, Fat Loss And Performance

http://bengreenfieldfitness.com/338 November 11, 2015 Podcast: How To Lower High Cortisol, The Groundbreaking High-Fat Endurance Study, What Causes Low HRV & More! Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. ----------------------------------------------------- News Flashes: This is OFFICIALLY it - the groundbreaking high-fat endurance study I was in has been published. Buyer beware: most probiotics are dead before you even open the package. The latest on cardio before weights vs. weights before cardio. You can receive these News Flashes (and more) every single day, if you follow Ben on Twitter.com/BenGreenfield, Instagram.com/BenGreenfieldFitness, Facebook.com/BGFitness and Google+. ----------------------------------------------------- Special Announcements: The Fat Loss Summit just began and goes November 15-29. This is a FREE online event you can attend