Ben Greenfield Fitness: Diet, Fat Loss And Performance

http://bengreenfieldfitness.com/342 January 7, 2016 Podcast:The Dark Side Of Travel, How To Rebuild Fitness Fast, How To Stop Receding Hairline & More! Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on Twitter.com/BenGreenfield, Instagram.com/BenGreenfieldFitness, Facebook.com/BGFitness and Google+. The dark side of hypermobility: (and here’s a new plane that could limit the damage). Fascinating -  how your body falls apart as you age (gonna talk on next podcast about what you can do about this). Holy Batman! This carb vs. fat news is a pretty shabby study. ----------------------------------------------------- Special Announcements: This podcast is brought to you by: -Nuts.com - Get 4 free samples (choose from