Ben Greenfield Fitness: Diet, Fat Loss And Performance

Three years ago, an inventor named Paul Becker joined me for a podcast entitled "How Something Called Pulsed Electromagnetic Field Therapy Can Make You Sleep Like A Baby (And Do Much More Than That)". In it, Paul talks about a special "PEMF" device called "The EarthPulse". I also mention my own use of this little doughnut-shaped magnetic device for enhancing sleep in the sleep-hacking chapters of my book Beyond Training and also in the recent article 5 Biohacks To Beat Insomia, Sleep Better On Airplanes, And Shut Down Stress. Today Paul's back. But he's not here to fill us in on how PEMF can make us sleep better. Instead, we're going to talk about the legal performance enhancing effects of PEMF, and exactly how to use something like The EarthPulse for way more than sleep. During this episode, you'll discover: -How electrical stimulation can be used to kill bacteria and viruses... -How to triple your mitochondrial density while you are sleeping... -Why earthing, grounding and sleeping outside on the earth is