Ben Greenfield Fitness: Diet, Fat Loss And Performance

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more! Back in college, I interned at Duke University and worked with an NFL football player named Willie Roaf. I remember being completely flabbergasted at how this enormous man who was over 6'5" and weighed over 325 pounds could move like a cat, with extreme speed and precision and power while simultaneously generating enormous amounts of strength. Today, I interview two experts who fill me in on some of the secrets that collegiate athletes are using to prepare for the NFL combine, the same underground tactics used by athletes in the NFL who are complete physical specimens. I wanted to pick these experts' brains about to learn how these NFL athletes train, how they recover, how they sleep and more…and in this episode you're going to get a sneak peek. My guests are two specialists that train and fuel these elite footbal