Ben Greenfield Fitness: Diet, Fat Loss And Performance

I recently read a book that frankly, pardon the language, pissed me off. The book, entitled "Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time" is the brand new release from Dr. Mark Hyman. Dr. Hyman strongly believes that the most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. His new book explains that we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. In Food Fix, #1 bestselling author Dr. Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more. Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the polic