Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
1208: 8 Things I Do Consistently (That I Wasn't Doing a Year Ago)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:50
- More information
Informações:
Synopsis
My habits and routines have changed a bit over the last year and today I'm sharing 8 habits that I'm very consistent with that I was not doing last year. Mentioned In Today's Episode: The portable red light I'm obsessed with (following my link OR using my code elizabethbenton saves you $280) The infrared sauna I have (my link saves you up to $600) Gut Hero - the microbial cleanse supplement I'm obsessed with right now! Code PRIMAL to save. I take this 1 hour before my sauna session (you could do hot bath instead of sauna) Nutiva Cell Detox - this is the 2nd supplement in my sauna detox protocol. I take it 30 min (ish) after Gut Hero and then jump in the sauna for 30 min.