Blue Lotus Yoga With Jill Amison
Vagus Baby
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:28:02
- More information
Informações:
Synopsis
In this latest Yoga Podcast we explore ways to use our practice to manipulate the Vagus nerve and reset our nervous system. So much love for this practice from my student friends and lots telling me that they had the BEST nights sleep following this practice! Enjoy!!!
