The Dating Den

Marni welcomes Junnie Moon to the Life Check Yourself studio where the duo delves into the hidden aspects of ourselves that we often suppress and that influence our behavior and relationships. We suppress these parts of ourselves without even realizing it. Junnie is the CEO of Midlife Love Out Loud. She’s an author, a global love mentor and a certified shadow work practitioner. In this episode, Marni and Junnie discuss what shadow work actually is and how through working on yourself you can find empowerment and authenticity.   *         What is shadow work? *         What are your triggers telling you? *         How to cultivate self-compassion   Are You Self-Sabotaging? [03:33]   We all have blind spots. And these blind spots can show up in several ways including self-sabotage. And these come as a result of not being aligned with our highest and best self.   When we talk about our personalities and how we're showing up in the world, the shadow is a part of us that we want to hide. There's a part of us that m