Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
Ep 007: Carbs & Fat Loss - Timing Matters
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:35
- More information
Informações:
Synopsis
There are so many different strategies out there as it relates to carbs and fat loss. Carbs are NOT the enemy of fat loss but they can be if you aren't careful! When it comes to carbs there is a true right time and wrong time to eat them and achieve your fat loss goals. In this episode we're talking about what happens when you eat carbs at the wrong time, what is the right time, and how to enjoy carbs and still burn fat.