Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
Ep 014: Hormones & Fat Loss Part 4 - Estrogen Overload
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:26
- More information
Informações:
Synopsis
This episode is all about estrogen. Estrogen dominance accelerates weight gain and makes weight loss an uphill battle. We unknowingly feed our estrogen dominance with our diet and lifestyle choices. In this episode we talk about how estrogen becomes a weight loss nightmare for both men and women and we establish concrete steps for reducing your overall estrogen levels, eliminating estrogen dominance, and improving your overall health and weight loss potential naturally.