Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
Ep 022: How To Measure Progress & What's Wrong with the Scale
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:22
- More information
Informações:
Synopsis
In this episode we are talking about non scale victories, daily fluctuations in body weight and what causes them, and the best ways to measure your fat loss progress.
