Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
Ep 023: Artificial Sweeteners
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:37
- More information
Informações:
Synopsis
In today's episode we're talking a look at artificial sweeteners. More specifically, we're looking at non-nutritive sweeteners along the artificial spectrum like saccharine, aspartame, sucralose, sugar alcohols and stevia. We'll talk about what they are, the science in support of and against them, if and how they impact our fat loss hormones, their impact on hunger and cravings and I'll share my personal perspective. Definitely an episode to check out!