Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
Ep 025: Dairy Dos and Don'ts
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:09
- More information
Informações:
Synopsis
In this episode we're look at the good, bad, healthy, and dangerous of dairy. We're diving deep into the pros and cons of dairy consumption. It is important to understand that certain forms of dairy carry significant risks while others can potentially deliver health benefits. Ultimately, everyone responds differently and we talk about how you can assess your own tolerance of various types of dairy products.