Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

Ep 050: Do You Treat Weekends Like Vacation?

Informações:

Synopsis

In today's episode we're talking about the very common trap of treating weekends, holidays, dinners out or random Tuesday mornings like vacation. We create an exception, eat what we want and then beat ourselves up while getting frustrated with our lack of progress.    http://primalpotential.com/vacation