Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
Q&A 16: Choosing Goals Over Instant Gratification
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:41
- More information
Informações:
Synopsis
In today's episode we're answering a listener question about what strategies can be helpful when trying to choose your goals in the face of temptation. We are programmed to seek instant gratification over long-term progress and well being. http://primalpotential.com/instant-gratification