Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

Q&A 16: Choosing Goals Over Instant Gratification

Informações:

Synopsis

In today's episode we're answering a listener question about what strategies can be helpful when trying to choose your goals in the face of temptation. We are programmed to seek instant gratification over long-term progress and well being.   http://primalpotential.com/instant-gratification