Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
Ep 062: 4 Reasons Calorie Counting Doesn't Work
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:22
- More information
Informações:
Synopsis
In today's episode we're busting the major myth that calorie counting leads to fat loss. Calorie counting doesn't work unless you understand what you're looking at. The way most people go about calorie counting is completely misleading and will not lead to fat loss or health. We talk about what a calorie actually is and all the reasons that calories are not created equal. http://primalpotential.com/calorie-counting-doesnt-work