Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
Ep 081: Common Fat Loss Challenges
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:09:42
- More information
Informações:
Synopsis
Heather Robertson, a working mom of 3, lost 170 lbs after a lifetime of struggling with her weight. She is now a fat loss coach, podcaster and blogger at Half Size Me and we teamed up to address some of the most common fat loss challenges and how we tackle them. We talk about how she taught herself moderation, how she maintains motivation, dealing with food pushers and much more! http://primalpotential.com/common-fat-loss-challenges-with-heather-robertson/